Main Ingredients
2.5 kilograms of red bell peppers
20 to 25 hot peppers,
1 head of garlic,
3 kilograms of carrots
1 cup of oil (225 ml)
Ingredients Benefits
Carrots: Rich in beta-carotene, they improve eyesight, care for skin, and support digestive and cardiovascular health.
Red bell peppers: A rich source of vitamin C, vitamin A, and antioxidants, they help strengthen the immune system and speed up metabolism.
Garlic: Promotes circulation and has antibacterial properties.
Vinegar: Helps preserve vegetables and enhances their flavor. Step-by-Step Preparation
1. Grate the carrots using a coarse grater. Add coarse salt and mix well with your hands until they begin to release their juices.
2. Chop the red bell pepper, chili pepper, and garlic in a food processor.
3. Combine all the ingredients, including the parsley, vinegar, and oil, in a large bowl. Mix well.
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